YOGA FOR VALENTINES DAY | All Levels 40 min Flow w/MaryAnngeline
Автор: Kineesi by MaryAnngeline
Загружено: 2023-02-14
Просмотров: 834
This YOGA FOR VALENTINES DAY All Levels 40 min Flow was such a pleasure to create and teach 💕 Flow to bring in unconditional love in for yourself so that you may be able to give that love out, when you choose to others! If you are interested in the full 60 minute version of this class check it out here https://kineesi.com/programs/valentin...
GREECE July 2023 RETREAT!
https://www.shamanicyoga108.com/greec...
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IG: / maryanngeline
IG: / kineesi.movement
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Channel: / @kineesibymaryanngeline
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Until Next Time,
MaryAnngeline
#yogapractice #yogaforvalentinesday #yoga
00:00 Welcome
01:38 Warm Up
07:27 Standing Spinal Sequence
11:51 Standing Main Sequence
22:16 Stretch Sequence
32:33 Slow it Down
34:29 Final Pose
36:06 Thank you!
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