ACTIVATING YOUR INTUITION FLOW | 43min Heart Centered All Levels Yoga w/MaryAnngeline
Автор: Kineesi by MaryAnngeline
Загружено: 2023-02-12
Просмотров: 1207
This is Part 2 of a 3 Part Series ACTIVATING YOUR INTUITION FLOW on @KineesibyMaryAnngeline This 43 min Heart Centered All Levels Yoga Flow practice is focused on connecting with and clearing space to open up our intuition stemming from the heart center. Therefore we focus on stretching and strengthening the shoulders, neck, and spine so we an find some freedom in camel pose. I hope you enjoy this practice and are able to connect more deeply with your intuition.
GREECE 2023 RETREAT!
https://www.shamanicyoga108.com/greec...
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Until Next Time,
MaryAnngeline
#activatingyourintuitionflow #yogapractice #heartopener
00:00 Introduction
01:11 Heart Opening Breath
04:43 Warm Up Series
11:23 Spinal Flow Series
22:39 Warrior 2 Flow
30:49 Camel Flow
34:35 Slow Down Flow
38:09 Final Pose
40:12 Closing
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