Relaxing Prenatal Yoga for the Second Trimester (Full 35 Min Class)
Автор: She Revolves
Загружено: 2025-08-22
Просмотров: 86
Take 35 minutes just for you with this gentle, second-trimester–friendly prenatal yoga class. This full-length session is designed to help you slow down, relax your body, and connect with your baby. Perfect for days when you need a calming practice that’s still supportive and safe during pregnancy.
✨ What to expect in this class:
Gentle stretches to release tension
Relaxing movements to ease stress
Breathing techniques for calm & connection
Safe and supportive for the second trimester
Always listen to your body and check with your healthcare provider before starting any new exercise routine during pregnancy.
🌸 Save this class for days when you need to unwind and come back to a sense of peace in your pregnancy journey.
#pregnancyyoga #prenatalyoga #secondtrimester
The Class
00:00 - Introduction
02:13 - The Class
31:25 - Relaxing Savasana
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