You’re Ruining Your Feet

My sources listed here: https://bit.ly/3s3VCXE

0:00 - Intro
0:23 - The Problem (overview)
3:17 - The Solution (overview)
4:24 - A History Of Fashionable Pointy-Toed Shoes
6:00 - Shoes Deform your Toes (Scientific Studies)
9:43 - Balance
10:38 - Just a Few More Problems
11:43 - A Modern Solution
12:44 - Some Shoes Are Actually Foot-Shaped
14:25 - Minimal Shoes Help Improve Your Stride
15:29 - Shoes I Wear & Recommend
18:53 - Final Thoughts

Below are affiliate links; I earn a commission if you buy through them (at no cost to you). Most of the brands sent me free product.

Barefoot / Minimalist Shoes I Wear:
Xero: https://xeroshoes.com/go/JAKELEARY
VivoBarefoot: (10% off code JAKEL10 when viewing cart) http://bit.ly/3OQibYD
Tolos (10% off) https://weartolos.com/?ref=JakeLeary
Wildling (handmade): https://fas.st/t/ijBYSq2N
Peluva (five toe sneakers that don't look terrible, 10% code JAKELEARY) https://peluva.com/JAKELEARY

Best Price Point non-Amazon:
Saguaro (10% off code JAKELEARY) https://bit.ly/3sgi4gi

Best Price Point made in North America:
Splay (10% off with code LEARY) https://splayshoes.com/?ref=p6ii6mlj

Amazon Minimal Shoes Under $40
Skaso: https://amzn.to/45p7nWG
Whitin ("view Whitin store" to see other models) https://amzn.to/47q4oiM
Geweo: https://amzn.to/453qB4q

Wide Toebox, Thicker Soles (check the stack height and drop in shoe specs)
Lems: https://bit.ly/3quE2vl
Altra: https://bit.ly/444uvZB
Amazon: https://amzn.to/3rYkZda

Toddler Shoes:
Amazon (order full size bigger AND remove the insoles) https://amzn.to/47rYpK7
Wildling: https://bit.ly/45obKBC

Handmade Minimal Shoes:
Wildling (Portugal) https://fas.st/t/ijBYSq2N
Ahinsa (Czech) https://ahinsashoes.com/r?id=i1kv05
Softstar (USA) https://bit.ly/45iwE4W

My Favorite Socks:
Balega (don't constrict don't shrink over time) https://alnk.to/3J43rej
Injinji (toe socks to help with toe splay) https://alnk.to/4Xtmj17

Balance trainer (code JL10 at checkout for 10% off) https://www.giboardus.com

The above are affiliate links which allows me to earn a commission if you click them (at no cost to you). Most of these brands sent me free product.

Follow on IG to learn more about foot health:
@MyFootFunction
@VeritysGotTheMoves