YOGA FOR TRIATHLETES | A 20 MINUTE EVERY DAY PRACTICE

YOGA FOR TRIATHLETES | A 20 MINUTE EVERY DAY PRACTICE. Suitable for all yoga levels including YOGA FOR BEGINNERS. In this class our BRAND WARRIOR and QUALIFIED YOGA TRAINER, James Rafael takes you through a 20 MINUTE YOGA FOR TRIATHLETES CLASS working on your key body areas used in multi-disciplined sports i.e. SWIMMING, RUNNING & CYCLING. This class is a really amazing STRETCHING ROUTINE that stretches your QUADS, THIGHS and works on your HIP FLEXORS as well as OPENING UP YOUR SHOULDERS and doing gentle BACK STRETCHES. Practiced regularly this practice will help with INJURY PREVENTION, assist you with your SPORTS RECOVERY TIME and help to RELAX and STRETCH your muscles to prepare your body for the next training round.

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Warrior Addict aims to offer the very best FREE Yoga & Meditation Classes designed with men in mind and taught by our very own, world class Yoga Trainers AKA our Brand Warriors. Elevate your performance and join the Warrior Addict Yoga Tribe today by subscribing to our channel. We currently offer WA® BEGINNERS YOGA, WA® CORE YOGA, WA® HIIT YOGA , WA® STRETCH YOGA, WA® FLOWS, WA® YOGA FOR TRIATHLETES , WA® YOGA FOR CYCLISTS, WA® YOGA FOR RUNNERS & WA® YOGA MASTERS


DISCLAIMER - Please read before you practice:
The information contained in instructional, advice or informative videos (“Video Content”) posted on Warrior Addict’s website, YouTube Channel or any other associated social media platforms represents the view and opinions of the original creators of such video content and does not necessarily represent the view or opinions of Warrior Addict. The creators, producers, participants and distributors of the Video Content disclaim any and all liability or loss, to the extent permitted law, relating to the practice or use of any techniques, exercises and information provided in the Video Content.
Any exercise could result in injury, it is recommended that you consult a Doctor before following any instructions in the Video Content. You should not engage in any instructions shown in the Video Content if suffering from an injury or condition. By following the instructions in the Video Content you are acknowledging that there may be risks involved in the practice or use of any techniques, exercises and information provided therein and that you are voluntarily assuming those risks. While following the instructions in the Video Content, if you feel pain, discomfort or dizziness do not continue and consult with a Doctor as soon as possible.