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Workshopping downward dog and plank
Автор: Viki Distin
Загружено: 2025-12-07
Просмотров: 15
Описание:
Here is a few things to get your started in these two seminal yoga poses. For plank, one of the best things to think about is to push your hands into the floor (it is a horizontal pushing pose). Also think about this cue in downdog.
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