10 MIN BUBBLE BUTT WORKOUT || Dumbbell optional || No standing
Автор: Heather DiNunzio
Загружено: 2025-11-16
Просмотров: 182
Get ready to lift, tone, and grow your glutes with this 10-minute bubble butt workout 🍑 no standing! This low-impact routine targets your glutes, thighs, and hamstrings to help you sculpt a rounder, firmer booty. Grab a dumbbell for an extra challenge or go bodyweight!
🔥 Optional dumbbells
🔥 Beginner friendly
🔥 Glute-focused
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Disclaimer:
Your health and safety are my top priority. Before starting this or any workout program, please consult with your doctor to ensure the exercises are appropriate for you. By choosing to follow along with this video, you acknowledge that you are participating at your own risk. To reduce the chance of injury, consider seeking guidance from a qualified health/fitness professional on proper exercise form. Heather DiNunzio is not responsible or liable for any injuries or harm that may occur as a result of following this workout.
Music from Pixabay - https://pixabay.com
Videography by Brenden Camastro (Instagram: canvasandcodeny)
Outfit @crzyogaofficial https://us.crzyoga.com/?ref=HEATHERDI...
#bubblebuttworkout #gluteworkout #bootyworkout #homeworkout #10minworkout #lowerbodyworkout #dumbbellworkout #bootybuilding #glutegains #buttworkout
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