17-Min Full Body Workout l No Repeat Exercises l Dumbbell Workout l Move with Maricris

17-Min Full Body Workout l No Repeat Exercises l Dumbbell Workout l Move with Maricris

Topics:
-Dumbbell Workout
-Full Body Body Workout
-Resistance Training
-Postpartum Strength Workout
-Dumbbell Workout
-Move with Maricris

Timestamps:
00:00 min 17-Min Full Body Workout l No Repeat Exercises l Dumbbell Workout l Move with Maricris
00:42 Warm Up
03:47 Circuit 1
07:16 Circuit 2
10:46 Circuit 3
13:39 Move & Play
15:24 Cool Down
13:47 Outro

This video contains music from Shutterstock, licensed by Splice video editing app.
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DISCLAIMER: Maricris Lapaix LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, you are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Maricris Lapaix LLC from any and all claims or causes of action, known or unknown, arising out of Maricris Lapaix LLC's negligence. ________________________________________________________________________

Hashtags
#MovewithMaricris #MaternityMoves #postpartumfitness #prenatalcoach #fourthtrimester #strengthworkout #homeworkouts #dumbbellworkout #homeworkoutideas #functionalfitnesstraining #functionaltraining #functionalfitness #moveandplay