Move with Maricris
Let’s MOVE & PLAY!
Mama needs a minute to get it in!💪🏽
You can also find Maricris on Instagram at: @maricrislapaix
18 Min Full Body HIIT l Intermediate Dumbbell Workout l Move with Maricris
23-Min Full Body Tabata l HYROX Home Workout l Move with Maricris
18-Min Upper Body Pump l Dumbbell Floor Workout - No Standing! l Move with Maricris
6-Min Active Recovery Workout l Bodyweight Flow l Move with Maricris
8-Min HIIT Cardio & Core l No Repeat Exercises l Move with Maricris
8-Min Plank Routine l At Home Total Core Routine l Move with Maricris
17-Min Full Body Workout l No Repeat Exercises l Dumbbell Workout l Move with Maricris
7-Min Postpartum Mobility Workout l Full Body Stretch l Body l Move with Maricris
13-Min Dumbbell Workout l Functional Strength Training l Full Body l Move with Maricris
10-Min Full Body Workout l Functional Strength l Move with Maricris
15-Min Lower Body Workout with Dumbbells l Build Muscular Endurance l Move with Maricris
5-Min Upper Body Dumbbell Workout l Strength Builder Express l Move with Maricris
MWM Interview: Billy Blanks Taebo Reboot | Anaheim Fit Expo 2025
16-min 3rd Trimester Resistance Training l Maternity Moves l Moves with Maricris
16-min Prenatal Dumbbell Workout l 3rd Trimester Workout l Move with Maricris
18-min Prenatal Full Body Dumbbell Workout l Third Trimester Workout l Move with Maricris
Prenatal Strength Workout l Dumbbell & Bench Workout l Move with Maricris
25-Min Prenatal Bodyweight Workout l All Trimesters l Move with Maricris
3 Reasons to See a Pelvic Floor Specialist Before Labor l Pelvic Floor Therapy l Move with Maricris
22-Min Prenatal Strength Workout l Full Body Dumbbell Workout l Move with Maricris
5 Things Moms-To-Be Should Know About Prenatal Massage l Maternity Moves l Move with Maricris
Prenatal Strength Training by Trimester l Training During Pregnancy l Move with Maricris
19-Min Glute Workout at Home l Move with Maricris
15-Min Full Body Workout l Dumbbell Home Workout l Move with Maricris
10-Min Recovery Workout l Mobility Workout l No equipment l Move with Maricris
3 Tips to Kickstart Your Workout Routine in the New Year l Move with Maricris on NBC CA Live
22-Min Standing Workout Full Body l Strength Workout with Dumbbells l Move with Maricris
25-Min Rest Day Workout | Bodyweight Recovery | Move with Maricris
21-Min Full Body Dumbbell Workout l Workout at Home l Move with Maricris