18-min Prenatal Full Body Dumbbell Workout l Third Trimester Workout l Move with Maricris
Автор: Move with Maricris
Загружено: 2025-03-17
Просмотров: 114
Prenatal Strength Workout l Dumbbell & Bench Workout l Move with Maricris
Topics:
-Pregnancy Workout
-Prenatal Strength Workout
-Dumbbell Workout
-Third Trimester
-Move with Maricris
Timestamps:
00:00 18-min Prenatal Full Body Dumbbell Workout l Third Trimester Workout l Move with Maricris
00:41 Warm Up
03:46 Circuit 1 - Round 1
10:33 Circuit 1 - Round 2
16:23 Cool Down
18:04 Outro
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**Some product links are affiliate links which means if you buy something we'll receive a small commission.
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Visit my website: www.maricrislapaix.com
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DISCLAIMER: Maricris Lapaix LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, you are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Maricris Lapaix LLC from any and all claims or causes of action, known or unknown, arising out of Maricris Lapaix LLC's negligence. ________________________________________________________________________
Hashtags
#MovewithMaricris #MaternityMoves #prenatalfitness #prenataleducation #prenatalcoach #secondtrimester #thirdtrimester #prenatalworkout #pregnancytips #prenatalworkoutfirsttrimester #prenatalworkoutsecondtrimester #prenatalworkoutthirdtrimester #prenatalstrengthworkout
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