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LINEBACKERS || Boost lateral speed with this one drill
Автор: ALL DAY Athletics
Загружено: 2024-01-23
Просмотров: 438
Описание:
Step up your game with this simple drill for improving lateral quickness. This short video focuses on a drill to enhance agility and speed on the field. It's ideal for players looking for simple, yet effective drills they can do on their own. Like and subscribe for more football training tips, and feel free to comment with any questions or share your experiences with the drill.
#linebackers #footballdrills
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