30-Minute Full Body Barre Workout #1 (without the barre!)

This 30-minute Full Body Barre workout is sure to have your booty burning! This full-body workout will strengthen the core, and-of course-target the legs and glutes! No barre necessary!

OUR RECOMMENDED GEAR:
2-lb. Weights: https://amzn.to/2VBsEds
3-lb. Weights: https://amzn.to/2VwOy1O
5-lb Weights: https://amzn.to/2VduC4T
Exercise Bands: https://amzn.to/2RJI2n3

While our studio is closed, if you feel so inclined, you may tip your instructor(s) via Venmo so that they are supported during this temporary shut-down. All classes are 100% free...tipping is 100% optional!

Patricia on Venmo- @PatriciaPloeger
Chrystal on Venmo- @Chrystal-Brannan
Kristan on Venmo- @Kristan-Smith-9

DISCLAIMER:
You should understand that when participating in any exercise, there is the possibility of physical injury. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Omcore Yoga + Body, and all instructors from any and all claims or causes of action, known or unknown, arising out of participation in the videos provided.