30-Minute Full Body Barre Workout #4 (without the barre!)
Автор: Omcore Yoga and Body
Загружено: 2020-07-19
Просмотров: 10384
Tighten, tone, and strengthen the glutes, legs, arms, and abs in this 30-minute barre-inspired workout for all levels of participants!
OUR RECOMMENDED GEAR:
2-lb. Weights: https://amzn.to/2VBsEds
3-lb. Weights: https://amzn.to/2VwOy1O
5-lb Weights: https://amzn.to/2VduC4T
Exercise Bands: https://amzn.to/2RJI2n3
All classes are 100% free...tipping is 100% optional!
Patricia on Venmo- @PatriciaPloeger
DISCLAIMER:
You should understand that when participating in any exercise, there is the possibility of physical injury. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Omcore Yoga + Body, and all instructors from any and all claims or causes of action, known or unknown, arising out of participation in the videos provided.
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