How To Self Soothe Panic & Loneliness As An Anxious Attachment Style | Anxious Healing Journey

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In this video, I talk about how an Anxious Preoccupied style can self-soothe in times of panic and loneliness.

Are you an Anxious Preoccupied that struggles to self-soothe when triggered, and if so, what's an example of your coping strategy thus far?

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00:00:00 - Intro
00:00:40 - Arrested Development
00:03:00 - 7-Day Trial / Emotional Mastery & Belief
00:05:46 - Conclusion

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I’m Thais Gibson, welcome to my channel, and thank you for stopping by!

This is a channel designed for you, to be used as a resource to create lasting transformation in your personal and professional life. Here you’ll receive an ongoing series of personal development and spiritual growth videos for you to expand your awareness and find resolution and deep understanding within.

Want to transform your life? If I did it, I know you can too!

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