Full Night Sleep Meditation to Heal While You Sleep | Mindful Movement

This full night guided sleep meditation for self-healing is designed to tap into the innate power of your mind, allowing you to access your body's natural healing abilities during the restorative hours of sleep. It is a special extended recording with 8 hours of extremely soothing music woven together with my nurturing support that is spread throughout the length of the recording to help you sleep.

Meditation written and read by Sara Raymond
Music Credit: Enlighten Theta and Adrift Delta by Christopher Lloyd Clarke https://www.christopherlloydclarke.com Licensed by Enlightened Audio

Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
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RESOURCES:
RECORDINGS: Purchase your favorite recordings from the Mindful Movement for download
https://themindfulmovement.com/record...
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1:1 Sessions
PERSONALIZED HYPNOTHERAPY with Sara:
https://www.themindfulmovement.com/sara
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