The Most Powerful Fiber for Insulin Resistance is Being Discovered (1 Tbsp Per Day)
Автор: Thomas DeLauer
Загружено: 2025-01-10
Просмотров: 108657
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References
https://www.nature.com/articles/1602747
https://diabetesjournals.org/care/art...
Timestamps ⏱
0:00 - Intro
0:37 - 15% off Fatty15
1:41 - Beta-Glucans
4:35 - Beta-Glucan Foods
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