27 Minute Slow Vinyasa Flow! Feel Great By Finding Length & Strength Through Your Whole Body.
Автор: Yoga77
Загружено: 2024-10-07
Просмотров: 1521
WELCOME to Yoga77!
27 min Slow Vinyasa Flow Yoga Practice - Build strength and increase flexibility. Connect to your centre and your breath. This 27 minute Yoga practice is perfect for when you need a reboot anytime! You may even like to set an intention for your flow:)
I welcome all levels, all bodies! SUBSCRIBE to the channel and join our Yoga77 yoga community!
For my in person Yogis in Auckland NZ, these videos can be used in between our in person classes, or for when you are unable to attend :) Enjoy!
MindFlow Yoga, a light hearted, somatic, explorative yoga practice to do anytime enjoy 🙏
#vinyasa #yogabreathing #sunsalutation #yogaforall
Yoga77 recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
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