Скачать
Virgin Active 947 Ride Joburg | Cross Training: Pilates Athletic | Free Online Class
Автор: Virgin Active South Africa
Загружено: 2022-08-15
Просмотров: 495
Описание:
Get the Virgin Active 947 Ride Joburg cross-training plan: https://bit.ly/947-ride-joburg Also, enjoy our free online pilates class. Core strength on the bike is essential. Enjoy our free online pilates class. Pilates combines low-impact flexibility and muscular strength with endurance movements. It is an excellent workout for those focusing on core strength, stability, and postural alignment. Pilates will help keep the spine stable on the bike while the limbs move, which will increase power output.
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
