10 Worst Things To Do When You Start Zepbound or Wegovy in Menopause
Автор: Bobbi B.
Загружено: 2025-08-05
Просмотров: 4274
Starting Zepbound or Wegovy after menopause? These GLP-1 medications can be life-changing—but you’ll want to avoid the common mistakes that can sabotage your results. In this video, I share the 10 worst things to do when starting GLP-1s like Zepbound, Wegovy, Ozempic, or Mounjaro—especially if you’re navigating menopause, weight gain, and midlife hormones.
I’m 28 weeks into my own GLP-1 journey and down over 20 pounds. But I made plenty of avoidable mistakes early on. This video will help you steer clear of the pitfalls that can increase side effects, slow your progress, or leave you feeling like it's “not working.”
In this video, you’ll learn:
What NOT to do before and after your injection
Mindset traps that mess with your peace
How to support your metabolism, digestion, and strength
Practical tips to get the most out of your medication
Products mentioned in this video:
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Miralax https://amzn.to/3HxprI4
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#Zepbound #Wegovy #GLP1 #MenopauseWeightLoss #Mounjaro #MidlifeHealth #MenopauseSupport #Semaglutide #tirzepatide #glp1weightlossjourney #WeightLossJourney
00:38 Weekly Weigh-in
01:09 Mistake #1
02:43 Mistake #2
03:50 Mistake #3
05:14 Mistake #4
07:55 Mistake #5
10:25 Mistake #6
12:21 Mistake #7
13:38 Mistake #8
16:00 Mistake #9
17:50 Mistake #10
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