Carnitine-Important Information Vegans Need To Know!
Автор: Plant Based Science London
Загружено: 2021-04-05
Просмотров: 22137
One of the arguments against veganism is the amino acid carnitine. Do you have to eat meat to get enough carnitine? Are there some people who need to eat meat? What is carnitine deficiency? Why do some people feel unwell on a 100% plant based diet? Why should you transition slowly to a plant based diet? Well keep listening as Dr Michael Greger and Dr Michael Klaper answer these questions?
** DISCLAIMER **
This information, including but not limited to text, graphics, images, studies, audio and other material contained in this video or youtube channel are for informational purposes only. No material on this channel is intended to be a substitute for professional medical advice and treatment.
Studies
Recommended Dietary Allowances: 10th Edition
https://pubmed.ncbi.nlm.nih.gov/25144...
Carnitine status of lactoovovegetarians and strict vegetarian adults and children
https://pubmed.ncbi.nlm.nih.gov/2756917/
Carnitine
https://ods.od.nih.gov/factsheets/Car...
Dr Michael Klaper's Website
https://www.doctorklaper.com/
Dr Greger's YouTube Channel
/ nutritionfactsorg
Dr Greger’s website
http://nutritionfacts.org/
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