6 Things You Should Do Before A Workout
Автор: Josh Bailey
Загружено: 2024-07-31
Просмотров: 67616
I made this video because I often see people with the worst warm ups or workout routines. Its a lot more that goes into it other than just going to workout. Preparation is everything and hopefully this videos helps you with a few of these things that you could be missing to help you perform better. The one thing that I did leave out was having a good playlist but since everyone has headphones I'm sure you are listening to something. Be sure to like, share, and subscribe!
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