HOW MY DIET CHANGED//Different stages of weight loss
Автор: Chelsea Mae
Загружено: 2022-10-27
Просмотров: 27890
After receiving many questions about the type of food I eat for weight loss. I thought it would be great to do a video explaining this in more detail. So In this video, I will be discussing the things I ate during the different stages of my weight loss journey and why it lead me to losing 40lbs, becoming confident and leaner than ever.
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https://fitwithplants.com/schedule-yo...
0:00 - Intro
3:17 - Before and After
6:09 - What I ate to lose weight over the year
19:04 - What my diet looks like overtime and what I do now
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