Conquer Ironman 70.3: Expert Tips for Race Day Nutrition
Автор: Coach Steve Moody
Загружено: 2023-09-09
Просмотров: 4001
If you're looking to have a great race day experience for your upcoming 70.3 IRONMAN race, then this video is for you. Coach Steve Moody is an Ironman U certified coach and he'll share with you some of the tips he uses to help his athletes turn their hard work training into great race day performances. From pre-race nutrition to race day fueling, this video has everything you need to get ready for race day!
Some links to nutrition products I discuss in video and have used successfully in my various IRONMAN races
Clif Bar Shot Bloxs - easy to digest/transport/eat (current go to choice):
https://geni.us/clifblox
Nutrigrain bars - tasty and non-melty not as sweet as other options (choice of 2019 season):
https://geni.us/nutrigrain
High five gels - more liquidity than maurten and good range of flavors (choice of 2018):
https://geni.us/high5gels
Maurten gels (IRONMAN nutrition partner - good to test in advance) :
https://geni.us/maurtengels
Please note as an Amazon Associate, I earn from qualifying purchases at no cost to you BUT I only recommend items I have used successfully and rate!.
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