Рецепты выносливости для комфортного лета | Рис с большим количеством летних овощей

00:00What's today's video?

00:31①Spicy miso pickled Japanese ginger and shishito peppers

Serves: 6

Recommended storage time: Refrigerate for 5 days

Japanese ginger (4 stalks)
Shishito peppers (1 pack)

A
Garlic (2 cloves)
Miso (2 tablespoons)
Mirin (1 tablespoon)
Doubanjiang (1/2 tablespoon)
Tianmianjiang (1/2 tablespoon)

02:30② Summer vegetables Zuruzuru Mozuku
Serves: 6
Storage: Refrigerate for 3 days

Cucumber (2 pcs)
Tomato (1 pc)
Eggplant (1 pc)
Seaweed (5g)
Fresh Mozuku (100g)

Salt (1/2 tsp)
A
Black vinegar (3 tbsp)
Wasabi (1 tbsp)
Soy sauce (2 tbsp)
Mirin (2 tbsp)

04: 44③Lettuce and Chinese chive garlic pickles
Serves: 8
Storage: Refrigerate for 3 days

-Lettuce (1 head)
-Chinese chive (1 bunch)

-Sesame oil (3 tbsp)
-Garlic (1 clove)
-Roasted sesame seeds (appropriate amount)
A
-Soy sauce (1 tbsp)
-Mirin (1 tbsp)
-Chicken bones (1 tbsp)

06:31④Yakiniku umani
Serves: Serves 4

Storage: Refrigerate for 5 days

・Onion (1)
・Green peppers (3)
・Thinly sliced ​​pork belly (300g)

・Salt (a little)
A
・Garlic (2 cloves)
・Sake (one swish)
B
・Soy sauce (2 tablespoons)
・Mirin (2 tablespoons)
・Oyster sauce (1 tablespoon)
・Water (100ml)

08: 22⑤Pork mince and eggplant dog marinated in koji
Serves: 4
Storage guideline: Refrigerate for 4 days

・Eggplant (4 pieces)
・Pork mince (300g)

・Salted koji (1 tablespoon)
・Green onion (appropriate amount)
・Dried bonito flakes (appropriate amount)
A
・Plums (2 pieces)
・Soy sauce (1 tablespoon)
・Mirin (2 tablespoons)
・Braising liquid (2 tablespoons)

10:55⑥To Chicken breast stew with ginger and ginger
Serves: 4
Storage: Refrigerate for 5 days

-Ginger (2 stalks)
-Tomato (1 pc.)
-Green onion (appropriate amount)
-Chicken breast (1 piece)

A
-Salt (a little)
-Sake (a little)
B
-Soy sauce (2 tbsp.)
-Mirin (2 tbsp.)

12:23⑦Tropical spicy chicken
Serves: 4
Storage: Refrigerate for 5 days

-Lime (1 pc.)
-Chicken thigh (500g)

A
-Nam pla (1 tbsp.)
-Oyster sauce (2 tbsp.)
-Cumin seeds (1 tsp.)
-Sake (2 tbsp.)
B
-Cumin seeds (1 tsp.)
-Garlic (2 cloves)

14:07⑧Refreshing kimchi chilled Palm Soup
Serves: 8
Storage: Refrigerate for 4 days

Yellow pepper (1 pc.)
Cucumber (2 pcs.)
Onion (1 pc.)
Shimeji mushroom (1 stalk)

Water (1 L)
A-
Garlic (1 clove)
Ginger (1/2 clove)
Kimchi (100 g)
Soy sauce (3 tbsp.)
Vinegar (3 tbsp.)
Honey (1 tbsp.)

#Japanese home cooking#Cooking#Easy cooking

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