The Last Word On Water Intake, Nutrition for First-Time Parents, & China's New Social Media Laws...

In this episode, Mike is on tilt and goes off on daily water intake. We also discuss nutrition and exercise for first-time parents, China's new social media laws, and more...

We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship...

Thank you!
-J & M

TIMESTAMPS:
00:00 — Intro
00:11 — Mike is finally watching the Harry Potter movies
07:25 — Equity markets, economic inequality, & inflation
14:35 — A PSA for all the homeowners out there
20:22 — Our weekly sleep & chess update
24:38 — Freedom of speech & the dangers of hate speech laws
35:36 — Why Jordan isn't planning on stopping his GLP-1 any time soon
38:17 — The FINAL word on water intake
42:51 — The best way to handle judgment from others
46:40 — If you're struggling with consistency...
48:17 — How much do you need to be able to retire?
50:16 — The most important things to focus on (for health) as a busy adult
56:26 — Thanks for listening!

You can find a full transcript of this episode here: https://www.howtobecomeapersonaltrain...

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Post-Production by: David Margittai | In Post Media
Website: https://www.inpostmedia.com
Email: [email protected]

© 2025 Michael Vacanti & Jordan Syatt

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