The WORST Ways to Increase Your Milk Supply!

✨ Ready to become your own pumping expert? Click to learn more about our Milk Mastery Supply course: https://bit.ly/3KXzEia

If you struggle with low milk supply, chances are you've heard every advice possible! In today's video, we're discussing things you absolutely SHOULD NOT do to increase your milk supply, and what you should do instead.

Videos Mentioned
→ 9:33 Stop Buying Breast Pumps:    • STOP Buying Breast Pumps!!!!! | 5 Things t...  
→ 12:35 How to NOT HATE Pumping:    • How to NOT HATE Pumping // 11 tips to make...  
→ Flange Sizing 101:    • Flange Sizing 101 | What is flange sizing ...  
→ All About Let Downs:    • All About Breastmilk Letdowns | What is th...  

🍼 Want help choosing the right breast pump for your life and goals?
Get our FREE mini course here → https://www.newlittlelifelessons.com/...



TIMESTAMPS
0:00 Increasing Milk Supply
1:00 Cookies and Supplements
2:22 Pumping more often
3:53 Pumping less often
5:28 "Spaghetti at the Wall" Approach
7:23 Power Pumping
9:26 Buying a New Pump
10:35 Pumping is an Art

#workingmom #backtowork #milksupply #maternityleave






🌐 About New Little Life
Led by IBCLC and Nurse Allison Tolman, New Little Life helps career-driven moms reach their breastfeeding and pumping goals—without sacrificing their careers. Learn more:
https://www.newlittlelife.com

💬 Connect with us:
Instagram:   / newlittlelife_byallison  
Facebook group:   / breastpumpsforworkingmoms  
Podcast: https://www.newlittlelife.com/podcast
📲 Download the New Little Life APP for expert coaching, free guides, and the best breast pump tips—all in one place! https://www.newlittlelife.com/app