Feelings and Emotions, what's the difference?

Understand the crucial differences between Feelings and Emotions and how this can help you live a happier and more peaceful life.

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Find out what Emotions really are and how they can be measured objectively.

Understand the crucial differences between feelings and emotions and how knowing these can change the way you think, feel and act.

Learn the two parts of the brain that control feelings and emotions.

Find out how emotions program us for survival.

Uncover effective ways to control your feelings and emotions by changing your thoughts, beliefs and memories from the past.

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