Hammer Toes / Claw Toes Fixed at Home! Physical Therapist Teaches

Cure your Hammer Toes// Claw Toes with this easy stretch taught by Doctor Justin Lin. Hammer toes or Claw Toes can often be caused by a stiffening or lack of flexibility of the tendons in the feet. If the tissue that runs along the arch of the foot is tight and inflexible, it will pull everything inward, causing your toes to curl inward. This stretch will help loosen up the tissue of the underfoot to hopefully help straighten out your curled toes.
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TIMESTAMPS:
00:00 - Intro
00:35 - Causes of Hammer Toes
01:28 - Exercise
05:11 - Outro
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LINKS:
Revive at Home:
https://www.rehabandrevive.com/revive...
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Heal Smarter, Not Harder®

The mission of the Rehab and Revive® YouTube Department is to leverage the power of video content to amplify our commitment to delivering excellence in enduring healing services and to extend our impact to a global audience. Through engaging and informative videos, we aim to empower our community by providing valuable insights, education, and inspiration on pain management, rehabilitation, and wellness. By fostering a culture of creativity, collaboration, and continuous improvement, we strive to strengthen our online presence, expand our reach, and solidify R+ as a trusted resource and preferred destination for health-related content on YouTube. Through our global community outreach efforts, we seek to connect with individuals around the world, inspire belief in our collective ability to make a positive impact, and foster a supportive community dedicated to healing and wellness.

Not all exercises, suggestions, and recommendations presented here are suitable for everyone and are in no way substitute for medical counseling.

These exercises can result in injury. Any user of this program assumes the risk of injury and holds harmless and releases Dr. Justin Lin and Rehab and Revive® Physical Therapy, Inc. from any and all liability in connection with the program and advice herein.

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Rehab and Revive® Physical Therapy – We CAN and we WILL get better together!

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