25 MIN Summer Shred HIIT FitBreak WORKOUT // Full Body & No Weights
Автор: Fitbreak Dance Fitness
Загружено: 2021-06-02
Просмотров: 1679
It's Summer time! Workout with us from home or outdoors. These exercises are designed to build strength, improve endurance, boost agility, and increase balance. FitBreak combines Breakdance moves with fitness exercises to give groundbreaking result.
These 25 minutes of killer exercises burn tons of calories, helping you reach your personal fitness goals! If you need to modify moves, feel free to change them up to match your taste. If you need more breaks, take them! This is designed to challenge you, so take as many breaks as necessary, but remember to keep pushing and stay hydrated!
This is 1 of 10 Workouts from our FitBreak Series Videos. To access all series videos, head over to www.fitbreakworkout.com/plans-pricing where you can purchase for lifetime access!
Follow our Instagram page for more fitness tips and exercises: @fitbreakgym
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![20 MIN HOME & OUTDOOR HIIT WORKOUT // Strength, Cardio, and No Weights [HipHop Dance Inspired]](https://imager.clipsaver.ru/ar3YST95_EA/max.jpg)
