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20 Minute Stretch: Hamstrings and Hips
Автор: Dakota Phillips
Загружено: 2024-06-10
Просмотров: 92
Описание:
Today's 20 minute stretch is going to focus on legs. We'll be holding different variations of forward fold as well as some other positions to loosen up your lower body.
Remember you can always pause the video if you want to hold a stretch longer or need to rest.
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