How To Make: Air Fryer Chicken And Rice (Contest Prep Edition)
Автор: Robin Strand
Загружено: 2025-04-24
Просмотров: 846
Ingredients:
Chicken Marinate
½ kg boneless, skinless chicken breast
2 tsp black pepper
1 tbsp ms dash
1/4 cup franks hot sauce
1/4 cup front street heat taco sauce
Instructions:
1. Mix the chicken pieces with black pepper, ms dash, hot sauce, and taco sauce.
2. Marinate for 15 minutes
3. Place the chicken in the air fryer and cook at 370 degrees for 25-30 minutes
4. Use tongs to flip the chicken half way through.
5. Ready to enjoy!
6. Comment below if you want more simple & easy "bodybuilder-friendly" meal recipes.
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