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Reset & Rinse // 12minute yoga flow reset - no equipment
Автор: Maeve
Загружено: 2025-11-19
Просмотров: 126
Описание:
a quick full body stretch to hit the refresh button
is this not the most beautiful place to practice!
do you prefer to practice indoors or outdoors?
thank you for practising with me!
one of the goals of yoga is to honour the body, so trust yourself and if something does not feel right, pause, adjust, and modify as needed.
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