20 Minutes Most Loved Rebounding Tabata Circuit on a JumpSport Fitness Trampoline
Автор: SanFran Fitness Rebounding / Trampoline Channel
Загружено: 2020-08-13
Просмотров: 84810
⭕️This workout is quick and effective. 20 seconds on with a 10 second rest. Each exercise you repeat twice just in case the first time you didn't push hard enough 😉
A fun workout to do when you are short on time. #rebounding #trampolineworkout #tabata
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As with all of our workouts, take it at your own pace and have a rest or water breaks where you feel it’s necessary. If you have any injuries, medical conditions or you are not used to physical activities, please consult your doctor before taking part in any exercise.
The music used is owned by Power Music, here is their website:
https://www.royaltyfreefitnessmusic.com
Please take this copyright claim off of this video as I have a yearly membership with them.
Thank you
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