10 Min Arms & Abs using Weights (All Levels)

Welcome to your 10-minute YBell ARMS and ABS workout! This quick and efficient session is perfect for anyone looking to tone their upper body and core in just a few minutes. With a focus on strength and stability, you’ll target your biceps, triceps, shoulders, and abs with YBell exercises designed to challenge your muscles while keeping your joints safe 💪🔥.

Whether you're a beginner or more advanced, this workout is great for all fitness levels. Let's get those arms and abs strong!

👉🏼 SIGN UP FOR THE ECTZONE APP HERE https://sudor.fit/gym/ectzone AND DOWNLOAD THE APP FROM APP STORE OR GOOGLE PLAY
Join the ECTZONE App and enjoy a 7-DAY FREE Trial! The app offers live classes with TRX Master Trainer Carla and on-demand workouts like this one to help you stay fit and healthy from the comfort of your home.

👉🏼 EQUIPMENT I’M USING TODAY
YBell Neo Series - Perfect for versatile strength training exercises. (Use my discount code TRX15ECTZ to get anything from the TRX Website)

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