Pump and Dump? Alcohol while Breastfeeding + Baby’s First Solids
Автор: Functional Medicine For Moms
Загружено: 2025-09-09
Просмотров: 89
Big news — our podcast has a new name! 🎉 Welcome to Functional Medicine for Moms ✨ first-time parents trying to navigate holistic, healthy living.
In this episode, we’re tackling two big topics for new moms:
🍷 Alcohol & breastfeeding — Should you pump and dump or just feed the baby? We share research, context, and surprising comparisons (ripe bananas = ~0.4% alcohol vs. breastmilk after drinking = ~0.08% 👀). It’s all about making an informed choice that you feel comfortable with.
🥄 Baby’s first solids — Our little one is officially sitting up and starting solids! We discuss readiness signs, BLW vs. purées, why we’re focusing on iron-rich and gut-friendly foods (bone marrow, meat stock, egg yolk, veggies), allergen introduction, and why we’re skipping sweets first.
As always, we’re blending research + real life to make parenting practical, healthy, and encouraging for moms navigating this season. Please share this episode with a mom friend who might love it too 💛
💻 Learn more about us, schedule a free discovery call, or shop our curated selection of professional-grade supplements at a discount through our Fullscript dispensary at molinemethod.com
📲 DM us on Instagram @functionalmedicineformoms or email [email protected] with questions or topic ideas you’d love us to cover on the podcast!
⚠️ Disclaimer: This episode is for informational purposes only and is not medical advice. Always consult your healthcare provider.
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