Perform The Perfect Pull-Up | Powertec Fitness

This video shows 3 exercises to master the perfect pull up. Read below for exercise time-stamps, and subscribe to our channel to stay up to date on future content: http://bit.ly/PowertecYoutube

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The Perfect Pull-Up Prep

0:38 - #1 Lat Pull-Downs: 2-3 Sets | 12-10 reps.
http://www.powertecfitness.com/p-32-w...

1:40- #2 Underhand Cable Bar Rows: 3 Sets | 12-15 Reps.
http://www.powertecfitness.com/p-110-...

3:08 - #3 One Arm Cable Rows: 2-3 Sets | 12-15 Reps.
http://www.powertecfitness.com/p-32-w...

3:58 - #4 LeverGym Assisted Chins: 2-3 Sets | 12-15 Reps.
http://www.powertecfitness.com/p-24-l...

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Powertec is the pioneer and leader in the area of strength equipment. Since 1997, we have increased our global presence with operations in the United States, Europe and Asia while committed to our mission. Headquartered in southern California, we produce a full line of strength equipment for home and light commercial purposes. Our brand is highly sought after by the educated buyer looking for weight capacity maximization without sacrificing safety, customization of their Workbench home gyms through extensive accessory modularization, and commercial gym quality at home gym prices.