How Small Habits Can Transform Your Life - with Habits Coach Katie Day
Автор: Busy & Healthy
Загружено: 2025-04-07
Просмотров: 332
This conversation with Habits Coach Katie Day was beyond amazing!!
We talk about do-able habits and mindset shifts that can transform your life in incredible ways - no matter what stage of life you're currently in. This is such an empowering (and hilarious) conversation - definitely one to return to whenever you need a boost of inspiration!
Follow Katie on Instagram:
/ ohkatieday
The Habit Lab:
https://www.ohkatieday.com/habitlab
Follow me on Instagram:
/ amaliamayvalle
Grab my free Healthy Habits Reset:
https://www.yogabyamalia.com/freeguide
Resources Mentioned (some of the following may be affiliate links):
Dopamine Nation by Anna Lembke
https://amzn.to/4cmkcG9
Try MUD/WTR, the delicious adaptogenic mushroom latte that keeps me energized and centered 💪
(get 15% off with my link):
https://mudwtr.com/MUDWTRCOMAMALIA
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
