8 MIN TRENING ZA PLOCICE NA STOMAKU- Intense abs workout/ No equipment/ Ksenija Krstic
Автор: Ksenija Krstic XENDZOO
Загружено: 2021-09-04
Просмотров: 85928
Brutal abs workout is live. I already adore it, and I enjoyed filming it. I hope you like it as much as I do.
To build abs it is essential that:
We have a proper diet
-We have continuity in training
-Let's be patient
Each exercise lasts 30 seconds without a break between exercises, if you need it, take it, just don't give up!
In the video I wear a set of @move_bymarinabodyfit
You have a discount with the MoVe_KSENIJA coupon.
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Ovoga puta jedan brutalan trening za stomak.Ja ga vec obozavam, i uzivala sam snimajuci ga. Nadam se da ce vam se dopasti koliko i meni.
Da bismo izgradili plocice bitno je da:
imamo pravilnu ishranu
-imamo kontinuitet u treningu
-budemo strpljivi
Svaka vezba traje 30 sekundi bez pauze izmedju vezbi, ukoliko ti je potrebna napravi je, samo nema odustajanja!
U videu nosim komplet od @move_bymarinabodyfit
Uz kupon MoVe_KSENIJA imate popust od 30% i besplatnu dostavu.
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