Tabata to the Beat | 30 Minute No Talk Rebounder HIIT Workout (All Levels)
Автор: Earth & Owl
Загружено: 2024-05-27
Просмотров: 12050
Get ready for 30 minutes of Tabata style cardio on the rebounder! Each round is 20 seconds of maximum effort followed by 10 seconds of rest, set perfectly to the beat.
🎵 No talk – all music!
💪 Boost strength, stamina, and coordination
🔥 Great cardio workout for all levels
🕒 Modify intensity as needed and move at your own pace
Join Earth & Owl for this energizing mini trampoline HIIT workout and feel amazing when you’re done!
👉 More no-talk, music-driven workouts here: • EMOM & Interval Rebounder Workouts | No Ta...
✅ Click here to JOIN my channel and unlock members only workouts! / @earthowl
🎯 Helpful beginner rebounder "HOW TO" videos and form tutorials: • Quick Trampoline Tips for Beginner Rebounders
🛒 Earth & Owl rebounder recommendations: https://www.earthandowl.com
🛒 Shop Nikki's equipment on Amazon:
http://www.amazon.com/shop/earthowl
⬇️ 𝗙𝗢𝗟𝗟𝗢𝗪 𝗠𝗘 ⬇️
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↪ PRIVATE FB GROUP: / seniorrebounding
↪ INSTAGRAM: @earthandowl
↪ TIKTOK: @earthandowl
🌐𝙒𝙀𝘽𝙎𝙄𝙏𝙀: https://www.earthandowl.com
Thanks for working out with Earth & Owl! 🌎❤️
#tabataworkout #rebounderworkout #minitrampolineworkout
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