60 Minute Rebounder Walk | 7500 Steps Low Impact Trampoline Workout for All Levels
Автор: Earth & Owl
Загружено: 2024-03-01
Просмотров: 13895
Walk your way to better health with this 60 minute, 7500 step rebounder workout! This low impact, joint friendly session focuses on closed-chain movement that’s easy on the knees and great for all fitness levels.
🎵 All music – no talking
🚶♀️ Gentle yet energizing pace
💪 Boosts balance, endurance & circulation
🕒 Perfect for beginners, seniors, and anyone needing a low impact day
Join the Earth & Owl crew and get your steps in on the rebounder!
👉 More low-impact rebounder walks here: • Mini Trampoline Walk Workouts | No Airborn...
✅ Click here to JOIN my channel and unlock members only workouts! / @earthowl
🎯 Helpful beginner rebounder "HOW TO" videos and form tutorials: • Quick Trampoline Tips for Beginner Rebounders
🛒 Earth & Owl rebounder recommendations: https://www.earthandowl.com
🛒 Shop Nikki's equipment on Amazon:
http://www.amazon.com/shop/earthowl
⬇️ 𝗙𝗢𝗟𝗟𝗢𝗪 𝗠𝗘 ⬇️
↪ FACEBOOK: / earthandowl
↪ PRIVATE FB GROUP: / seniorrebounding
↪ INSTAGRAM: @earthandowl
↪ TIKTOK: @earthandowl
🌐𝙒𝙀𝘽𝙎𝙄𝙏𝙀: https://www.earthandowl.com
Thanks for working out with Earth & Owl! 🌎❤️
#rebounderworkout #minitrampolineworkout #walkingworkout
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