What I HATE About Weightlifting Shoes (DIY Project Fix!)
Автор: Squat University
Загружено: 2021-10-18
Просмотров: 28667
Almost all weightlifting shoes are made with a narrow toe box that cram your toes together! Until there is a wide toe-box shoe on the market, here are 3 tips you can use to give your toes a little more room to move!
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Articles to read:
1) Why Shoes Make 'Normal' Gait Impossible: https://tinyurl.com/2w7becjx
2) Footwear: The Primary Cause of Food Disorders: https://www.correcttoes.com/foot-help...
Special thank you to Dr. Ray McClanahan who taught me these tips. You can find his original article here: https://www.correcttoes.com/foot-help...
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Music credits
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