Upside-Down Pilates - Level II Barrels Part 1 of 3
Автор: Upside-Down Pilates and Nourishment with Lisa Orig
Загружено: 2017-05-24
Просмотров: 52192
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Aloha and thanks for stopping by. In this weeks episode we will cover Upside-Down Pilates Level II Arc Barrel curriculum. In this workout will learn exercises such as Port de Bras, Obliques w/ Flexion, Side Bends w/ Hovers, Side-Lying Legs, and many more Level II exercises. Grab your barrels and let's get the party started!
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Upside-Down Pilates (http://www.UpsideDownPilates.com) is Honolulu's premiere pilates studio since 2003. This is an episode of our TV show which has been on the air in Hawaii since 2008.
To learn more about Upside-Down Pilates, our studio, neuromuscular reeducation, proprioceptive neuromuscular facilitation (PNF) Pilates, or upcoming teacher training's and workshops visit http://www.UpsideDownPilates.com
Jeff Orig coproduces, directs, shoots, and edits this show. To learn more about Jeff visit http://www.OrigMedia.com
Copyright 2016 Upside-Down Pilates, LLC
1111 Nuuanu Ave. Honolulu Hi 96817
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