From Panic to Progress—What Recovery Taught Me About Facing Big Goals

Have you ever set a big goal, felt excited… and then completely overwhelmed? 🙋‍♀️ That was me when I scheduled my NCMHCE exam. Cue the racing thoughts, sweaty palms, and urge to clean out my entire fridge instead of cracking a book. 😅
But here’s the thing I always teach my clients: When something feels too big, don’t freeze—break it down. 💡
Thankfully, I found an incredible study program made just for future clinicians like me. It doesn’t just give you material—it walks you through it in bite-sized pieces. It even has stress management tools built in. (Yes please!) 🧠✨
And it reminded me so much of what I do in my online courses for women in recovery—whether it’s learning to:
• Set healthy boundaries 💬
• Handle intense emotions 🔥
• Rebuild your self-esteem 🪞
We don’t bulldoze through—we break it down. Step-by-step. At your pace. Because that’s how we build momentum, confidence, and long-term success. 🙌
If you’ve been feeling stuck, scattered, or secretly spiraling (no shame!), this video is for you. 💜

👉 Watch now to hear what helped me manage anxiety, stay focused, and move forward with courage.
Then head over to RecoveryEnthusiast.com to explore my courses and coaching designed to help you do the same.

You can do hard things. You just don’t have to do them all at once.

🎁 Ready to take the next step in your healing journey?
Check out my free Recovery Toolkit + Journal Prompts and start building the habits that support your peace, clarity, and success. ➡️ RecoveryEnthusiast.com