Recovery Enthusiast
✨ Recovery Enthusiast | Life Coach for Women in Recovery ✨
Welcome to Recovery Enthusiast, where we crush stigma, celebrate growth, and remind you that recovery is about so much more than just surviving—it’s about thriving! 💜
I’m Doreen, a life coach and course creator passionate about helping women in recovery from addiction and mental health challenges find confidence, balance, and joy. Through motivational videos, coaching programs, and online courses, I’ll guide you with practical tools, emotional support, and real talk to help you:
✔️ Reduce stress and overwhelm
✔️ Build self-esteem and self-compassion
✔️ Strengthen your recovery and relationships
✔️ Create a life you don’t want to escape from
If you’re ready to heal, grow, and step into your most authentic self—this channel is for YOU. 🌟
👉 Subscribe and join the movement toward living free, fulfilled, and unapologetically YOU.
Причина №1, по которой вы чувствуете себя опустошенным, и как ее исправить
Почему средний возраст вызывает тревогу и депрессию — и как вернуть себе цель
Принятие изменений без потрясения: шаг за шагом
Никогда не поздно начать новую жизнь: как наверстать упущенное время в процессе восстановления
Я двигаюсь дальше: почему перемены могут быть болезненными, прекрасными и необходимыми
Как лайф-коуч помогает вам вернуть уверенность и цель в процессе выздоровления
И снова наступило это время года: как справиться с сезонной депрессией
Боретесь с прокрастинацией? ЭТОТ трюк меняет всё
How Movement Supports Mental Health & Sobriety
Why Practice Breathing? Stress Relief Techniques That Actually Work
Behavioral Activation for Women in Recovery
How to Talk to Loved Ones Struggling with Addiction | Compassionate Communication in Recovery
Two Powerful Body Scan Techniques | Relaxation or Energy Boost for Women in Recovery
Why We Get Stuck: Breaking Free From Resistance to Change
Discovering Your Core Values: What (and Who) Really Matters in Recovery
Why Communication Feels Like Speaking Different Languages (and How to Bridge the Gap)
Depression in Recovery: Why It’s Okay to Just Ride the Wave
Mental Health & Addiction: Why Responsibility Is the Key to Empowerment
Creating Habits That Stick: Why Trial and Error Is Part of the Process
Why You Need to Celebrate Your Progress (Even If You’re Not There Yet)
Your Body Isn’t the Enemy, It’s the Messenger
Messed Up? Here’s How to Turn It into a Breakthrough in Recovery
Mindfulness isn’t a Mountain-top ritual—it’s a Right-now skill
Break the Pattern: From Childhood Wiring to Healthy Love
Stop Self-Sabotage NOW: Rewire Your Stress Response in 10 Minutes
When Patience Runs Out… Take a Breath and Take It Back
The Power of Failure: Why Messing Up Might Be the Best Thing That Ever Happened to You
From Panic to Progress—What Recovery Taught Me About Facing Big Goals
Self-Compassion: Your Secret Weapon for Progress and Peace
The Multitasking Myth: How It's Secretly Hurting Your Brain