How I Unlocked My Demon Back 😈 | My Usual Back Workout
Автор: Apex Harsh
Загружено: 2025-12-26
Просмотров: 266
This is the same back workout I’ve been doing — nothing fancy, nothing new.
What actually made the difference was how I warmed up.
Before touching heavy weights, I focused on 100 pull-ups.
That warm-up alone gave me:
• More strength
• Better mind-muscle connection
• Full lat activation
• Thickness + width engagement
Those pull-ups unlocked every part of my back — upper lats, lower lats, mid-back, rear delts — everything a demon back needs 😈
Most people rush warm-ups.
That’s why their back never grows.
Train smart. Warm up with intent.
Consistency turns a normal back into DEMON MODE.
Music Credits:
Track 1 : Glude - Identity [NCS Release]
Music provided by NoCopyrightSounds.
Free Download / Stream: https://ncs.io/identity
Track 2 : Vitality - Elektronomia [NCS Release]
Music provided by NoCopyrightSounds.
Free Download / Stream: https://ncs.io/Vitality
Watch more NCS on YouTube: https://NCS.lnk.to/You...
#DemonBack #BackWorkout #PullUps #LatWorkout #BackDay #GymMotivation #BodybuildingIndia #FitnessJourney #MuscleBuilding #WorkoutRoutine #GymLife #NaturalStrength #Consistency
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