Primal Pump 24 | Full Body Warm-Up
Автор: Eric Leija
Загружено: 2019-11-18
Просмотров: 13370
Start off your next workout right with this full-body warm-up!
Warm-Up Circuit: 3 rounds | Minimal rest in between sets 🔥
✅ Child’s Pose to Alternating Mountain Climber with Reach x 5 each side
✅ Scapula Pull Ups x15
✅Kettlebell Kneeling Press to Kneeling Windmill x 5 each side
Be sure and subscribe to my channel to receive weekly updates about my new Primal Pump circuits being uploaded! 💪👊
For full workouts check out my monthly subscription offer to my daily video workouts for only $14.99/month. https://www.ericleija.com/video-progr...
The supplements and fitness equipment I use to train are available at www.onnit.com/eric Use code “primal” to save 10% off your order. Let's get it 👊🏽
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