The Psychology of Self Transformation

Have you ever felt stuck in an endless loop of self-improvement failure? You buy the planners and commit to routines, yet you inevitably snap back to old patterns. This video explains why this struggle is not a character flaw, but a biological safety mechanism designed to keep you safe.

We dive deep into the psychology of "Self-Transformation" versus horizontal "Self-Improvement." Drawing on insights from Carl Jung, Robert Kegan, and modern neuroscience, we reveal why standard advice often fails. You will learn about Vertical Development, the importance of integrating your Shadow, and how Neuroplasticity physically reshapes your brain to support new habits.

We also explore advanced concepts like the Subject-Object Shift, the Default Mode Network (DMN), and the "Immunity to Change" that subconsciously blocks your progress. True change is not about optimizing your current mask; it is about upgrading your entire mental operating system. If you are ready to stop fighting your willpower and start rewiring your internal architecture, this video is for you.

Tags
psychology of change, self transformation, self improvement, carl jung shadow, neuroplasticity, robert kegan, immunity to change, default mode network, how to change your life, vertical development, subject object shift, rewire your brain, mental health, personal growth, neuroscience of habits, identity shifting, subconscious mind, active imagination, overcoming self sabotage, growth mindset, shadow work, behavioral psychology, cognitive dissonance, post traumatic growth, psychology