The movement competency screen (MCS) is a screening tool designed to assist sport and health professionals better understand how their athletes, clients and patients perform movements that are common to strength training and rehabilitation programs. It is a prognositc tool that does not require equipment and can be performed by children to elderly persons. The MCS was the result of Matt Kritz's Doctoral studies and has been adopted by high performance sport organizations, personal trainers and physiotherapists around the world.
Поделиться в:
Доступные форматы для скачивания:
Скачать видео mp4
Информация по загрузке:
Скачать аудио mp3
Похожие видео
array(10) {
[0]=>
object(stdClass)#5041 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "gztl8DEDOL4"
["related_video_title"]=>
string(36) "The Functional Movement Screen (FMS)"
["posted_time"]=>
string(21) "2 года назад"
["channelName"]=>
string(36) "Creek Stone Integrated Medical & Spa"
}
[1]=>
object(stdClass)#5014 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "usnc9g9MH0g"
["related_video_title"]=>
string(105) "6 УПРАЖНЕНИЙ КОТОРЫЕ ТЫ ПОЖАЛЕЕШЬ ЧТО НЕ ДЕЛАЛ ЧЕРЕЗ 10 ЛЕТ"
["posted_time"]=>
string(25) "3 недели назад"
["channelName"]=>
string(22) "Сила и Форма"
}
[2]=>
object(stdClass)#5039 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "hiq6kFUg4Vk"
["related_video_title"]=>
string(15) "Max Cardio 406!"
["posted_time"]=>
string(21) "1 день назад"
["channelName"]=>
string(18) "MAX IMPACT FITNESS"
}
[3]=>
object(stdClass)#5046 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "bxc5DeGyjbM"
["related_video_title"]=>
string(63) "30 Minute Full Body Dumbbell Strength Workout [With Audio Cues]"
["posted_time"]=>
string(19) "1 год назад"
["channelName"]=>
string(12) "Juice & Toya"
}
[4]=>
object(stdClass)#5025 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "kLMjzXrHC2M"
["related_video_title"]=>
string(39) "The Movement Competency Screening (MCS)"
["posted_time"]=>
string(21) "4 года назад"
["channelName"]=>
string(8) "Pei Ying"
}
[5]=>
object(stdClass)#5043 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "a7lHa4pyL7U"
["related_video_title"]=>
string(32) "MOVEMENT-COMPETENCY-SCREEN (MCS)"
["posted_time"]=>
string(21) "3 года назад"
["channelName"]=>
string(12) "Paido Tribes"
}
[6]=>
object(stdClass)#5038 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "fDl9OOrqd8A"
["related_video_title"]=>
string(83) "Functional Movement Screen (FMS) Corrective Exercises: Fixes for Augsburg Athletics"
["posted_time"]=>
string(20) "10 лет назад"
["channelName"]=>
string(23) "Twin Cities Orthopedics"
}
[7]=>
object(stdClass)#5048 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "vIL5JClDKL4"
["related_video_title"]=>
string(110) "Исправь эти 10 ОШИБОК в кроле, чтобы плавать быстрее и дольше!"
["posted_time"]=>
string(25) "3 недели назад"
["channelName"]=>
string(41) "Swim Rocket - Школа плавания"
}
[8]=>
object(stdClass)#5024 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "J7lOC0bpGRo"
["related_video_title"]=>
string(159) "КАК ВАШИ СТОПЫ РАЗРУШАЮТ ВСЕ ТЕЛО? Главная причина боли в спине, пояснице, коленях и шее"
["posted_time"]=>
string(23) "1 месяц назад"
["channelName"]=>
string(23) "Стас Свобода"
}
[9]=>
object(stdClass)#5042 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "wDYyMhe-kFc"
["related_video_title"]=>
string(182) "1 раз сделал и очки не одеваю идеально вижу и читаю.Зрение шикарное.Эту мышцу нужно было тренировать"
["posted_time"]=>
string(27) "7 месяцев назад"
["channelName"]=>
string(27) "Антон Алексеев"
}
}
![30 Minute Full Body Dumbbell Strength Workout [With Audio Cues]](https://ricktube.ru/thumbnail/bxc5DeGyjbM/mqdefault.jpg)
