The BEST Strength Workout! Volume and Intensity in Just 20 Minutes with Josh Bridges
Автор: Josh Bridges
Загружено: 2024-09-15
Просмотров: 41705
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Today’s workout:
20 Minute EMOM (every minute on the minute)
5 bench press
5 deadlift
Train the Josh Bridges Way
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Filmed and edited by / whitwaycreative
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