Should kidney patients eat more plant or animal foods? | AwaisZaka.com | Episode 222

Many kidney disease patients in Pakistan remain confused about whether they should eat more plant or animal-based foods. Almost all of them seem to be sold out on plant-based diets.

But I am confused, too. In Pakistan, where, due to poverty, our food is already predominantly plant-based, what else one want? Deprive oneself of a few bits of animal-based healthy products that one can barely afford.

This video is more of a social discussion than any scientific analysis. In this episode, I will explain why the hype over a plant-based diet is not only mayhem but for your health it can outright hazardous.

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✅ About Kidneyblogs by Dr. Awais Zaka, MD.

I am a nephrologist and kidney doctor who believes that the best tool to reduce the burden of kidney disease globally is not medication, lab tests, or even genetics research. Instead, knowledge of kidney disease can best protect our kidneys.

This channel is part of the kidney disease awareness project I have worked on for years. It started with long conversations with kidney patients in the office and hospital. During these conversations, I was perplexed to see patients’ lack of knowledge about their kidney disease.

To fill this gap, I developed a blog for kidney disease patients, “Kidneyblogs.com,” where patients could find the correct information—and access a nephrologist for kidney-related questions. But then, I realised that not all Urdu- and Hindi-speaking patients could read English, and many preferred listening. This revelation led to the formation of the YouTube channel you will explore.

Thank you for watching my channel.

For Collaboration and Business inquiries, please use the contact information below:

📩 Email: [email protected]

🔔Worried about kidney health? Subscribe for exclusive updates and revolutionary kidney health tips – Discover how knowledge can be your best medicine!
   / @kidneyblogs  

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#ckd #animalbaseddiet #plantbaseddiet #vegetables #vegetarian #carnivorediet
⚠️Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research.

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© Kidneyblogs by Dr. Awais Zaka, MD